Eating Disorder Self Assessment
If you are concerned about a potential eating disorder - the following mini screen/quiz will help you decide if this is the case. These are yes or no questions and are designed to encourage you to think about your responses and reflect as to whether an eating disorder may be present.
Please answer the questions below as accurately as you can:
1. Do you worry about your weight, shape or appearance more than other people? Yes/No
2. Do you avoid eating certain foods because of your weight, shape or appearance? Yes/No
3. Do you often restrict your food or embark upon diets? Yes/No
4. Do you believe your weight, shape and appearance are an important aspect of your identity? Yes/No
5. Are you fearful of gaining weight ? Yes/No
6. Do you often feel out of control around food and eating? Yes/No
7. Do you regularly eat what you or others think is a large quantity of food in one sitting? Yes/No
8. Do you regularly eat until feeling uncomfortable full? Yes/No
9. Do you engage in secretive eating behaviours or hide your food? Yes/No
10. Do you often feel fat? Yes/No
11. Do you feel guilty or depressed after eating ? Yes/No
12. Do you ever make yourself vomit after eating? Yes/No
13. Do you use insulin in way not prescribed to manage your weight? Yes/No
14. Do you take any medications or supplements to compensate for eating or to give yourself permission to eat? Yes/No
15. Do you use exercise to compensate for eating or to give yourself permission to eat? Yes/No
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